“A massagem é um ponto de equilíbrio entre o corpo, mente e espírito”

“A Ergonomia não pode ser confundida como mordomia!”

“A saúde é o resultado não só de nossos actos como também de nossos pensamentos.”

É a sensação do toque, a sua energia, toca-se no corpo e sente-se a alma …. movimentos relaxantes e firmes ajudam a aliviar a tensão muscular, melhora a circulação, reduz o stress. A massagem induz uma absoluta sensação de bem estar.

Types of massage

Massage

Is one of the oldest and simplest forms of therapy and a method to relieve pain, relax, stimulate and tone. Massage does much more than produce a pleasant sensation on the skin, acting on the soft tissues (muscles, tendons and ligaments to improve muscle tone).

Benefits of massage:

Benefits of massage:

Promotes sense of well being
Help in controlling stress symptoms
It relieves stress and helps combat anxiety
Relief from muscle pain
Stimulating blood circulation
Eliminates metabolic wastes from the body
Strengthens the immune system

Contraindications:

It is important to know the massage against signs to avoid any inconvenience to our health.

Massage is contraindicated if the person massaged have some symptoms of:

Rash, such as blisters, sores, scoliosis, or bruising,
Varicose veins,
Fever,
Inflamed joints,
Tumours,
Swelling undiagnosed,
Cardiovascular problems such as stroke or other circulatory ailments.

Swedish / relaxation – (1 hour 35€) – Deep Tissue (1hour 40€)

The Swedish Massage derived from ancient forms of massage applied in Greece, and was especially at the beginning of the century. XIX that this technique has returned to “spotlight”, becoming popular in Europe through the development given by the Swedish gymnast Pher Henrik Ling allied their fitness knowledge to the practice of massage (Tui-Na) learned by it in China, creating the technique that became known as Swedish massage. The main purpose of Swedish massage is to increase the flow of oxygen in the blood and release toxins of muscles, there is however other associated effects, such as:

Shorten the time to recovery of muscle tension (muscle relaxation),
Reduction of pain,
To stimulate the skin, the nervous system and calms the mind at the same time,
Reduce stress both emotional and physical,
Encourage sexually,

– Wellness sensation Swedish massage techniques in use:

Effleurage: slip with your palms and fingers.
Kneading: Kneading movements with the hands, thumbs and fingers.
Friction: Circular pressures with the palms, thumbs and / or fingers
Vibration: oscillatory motion to shake or vibrate the body.
Percussion: rhythmic beats mainly by hand.
Movements: bending and stretching.

The Swedish massage has proven to be very useful in reducing pain and reducing joint stiffness. This type of massage is often usual to apply certain massage oils or talc powder to reduce the feeling of friction. It is curious, however, that the term “Swedish Massage” is not properly recognized in Sweden, where it is called “Classical Massage”. In general, in our country the word “relaxing massage” is also used more than the “Swedish Massage” to identify this type of massage. massagem sueca

Quick Massage – (30min € 20)

A quick massage is characterized by being a massage with an average duration of 30 minutes. It is held in a projected chair to save space while keeping the customer in a comfortable position, the position is similar to the fetal position, enabling the dorsal exposure of the client so that it is crafted, can be also table massage.

In quick massage is possible to work the following regions: neck, shoulders, back, arms and hands. It is also possible to perform stretching of the arms and neck.

Practice is the main adjective, the quick massage can be easily held in companies, events, shopping centers, airports, etc. A great alternative for those who need to relax, but have little time

Massage in the workplace has many benefits:

Increase Productivity
Increase Self-esteem
reduction Of illnesses related to stress Company’s cost
Reduced with sick leave and workers compensation payments for disability.
reduction Of misconduct of employees Company image
Improved who cares about the working conditions of its employees Minimum Capital

quick massage

Tantric Massage (1 hour € 40, on the table massage)

The tantric massage is applied to the all body, from head to toe, including massage the genital area as to Tantra, is that area which concentrates our energy force ensuring complete relaxation. In Tantra it is to learn to enjoy receiving, but as usually men have an active attitude is necessary that the limits are perfectly understood. Massage is not an invitation to sex, the role of both the person giving and the receiving is clearly defined, without sexual commitment. Recommended for people with a lot of stress that want to reach a mental relaxation from the release of sexual energy. Also for people with blockages caused by an imbalance of your chakras. Or simply for those who want to enjoy a very sensual and energetic massage that focuses on a better state of mind. For a good use of therapy is very important to have a passive attitude, and conduct a harmonized breathing with the massage. In Tantra it is to learn to receive, patients have to learn to relax and to receive, enjoying sensations. Terapia Tântrica | Massagem Tântrica RJ | Corpus Spa

Thai massage (1 hour € 40, on the table massage or floor )

The Thai Massage is one of the oldest massages in the world, about 2500 years old, which is still used today in Thailand by a large part of the population as a treatment and prevention of diseases and is also part of traditional Thai medicine and practiced in Hospitals along with normal therapies. The Thai Massage is a healing therapy that works to balance the energy flow of the human body, improving health and preventing problems. If your body is asking: “Touch me,” “Extend me,” “Hold me,” “Hug me,” listen to it and do a Thai massage. The Thai Massage is a very deep massage – it uses direct pressure in the muscles, combined with stretches to stimulate the musculoskeletal system including joints, bones, nerves, ligaments and lymphatic system and also benefits the physiological functions of the body. The masseuse uses fingers, palms, elbows, forearms, knees, feet to stimulate the energy lines (called “Sen”) that run through the body as well as meridians of traditional Chinese medicine. Any imbalance or blockage in these channels can cause pain or illness. When the system works properly, it allows this energy to circulate well and is a sign of well-being, but when it is interrupted or blocked problems appear. Working on the pressure points along the energy lines, the therapist can remove the blockages, release tension, stimulate the free flow of energy, detoxify the body and with the stretches increase the flexibility and elasticity of the joints and muscles. So the Thai Massage is a combination of pressure on the lines and energetic points with stretches. Many of the positions used are similar to Yoga asanas, with even more beneficial effect because of the therapist’s help, so the massage is also called Thai Yoga. The Thai Massage can be used to relieve pain and injury to muscles, tendons and joints, to reduce joint stiffness, increase muscle strength and improve mobility, relieve headaches, indigestion, stress and many other conditions. Thai massage techniques can improve circulation and lymphatic flow, relieve muscle tension, eliminate toxins, increase joint flexibility, stimulate and improve the nervous system, lower blood pressure, improve sleep quality, stimulate organ function Internal and breathing / lung capacity and as a result get a deep relaxation of body and mind. It is a massage that takes care of the health of your body and mind. Unlike traditional massage, the Thai Massage is made on top of a specific mattress, on the floor. It lasts 60-90 min, does not apply oils and the client gets dressed in comfortable / elastic and light clothing (can be a t-shirt / sweater and shorts / fine workout suit / legis / pajamas). To make the most of the Thai massage session – do not eat at least 60 minutes before your massage, drink plenty of water or tea after the massage, because it will help the body eliminate the toxins released during the massage. For safety reasons, it is very important for the client to inform the therapist if they have any of the following problems that are contraindicated in certain sequences and positions – muscle injury or inflation, spinal problems, injuries to any joint or bone, fractures or displacements , If you have had any intervention / operation, high or low blood pressure, varicose veins, skin diseases, fever, pregnancy or menstruation, cancer, diabetes or heart problems. Massagem Tailandesa Tradicional - Benefícios da Massagem Tailandesa

Mix Massage

Body massage entirely with very slow, soft touches and subtis and alternate touches with some muscular pressure, along the whole body, providing well to be general and inexplicable sensations, pleasure and I diminish muscular, exelente combination among the pleasure and therapeutic ends, this massage that he/she has as objective relaxes, the body and the mind, to give pleasure and to provide relief for the stress and daily tensions, as well as to relieve pains and several muscular tensions.

Massagens Sensuais e Eróticas em Lisboa | ALLURE - Spa Erótico, Massagens Tântricas e Sensuais